(Bonus points if you sang that line to the theme song; youre a true Friends fan.). Its best to have allowed the bulgar to cool a bit but its okay if its still warm. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thanks for contacting us. I wanted to take this Jennifer Aniston salad and make my version. Jennifer Aniston Salad - Eating Bird Food From recipes, a cookbook, photography, recipe development, and so much more. Aniston, alongside five of her iconic cast members, starred in the sitcom . It is light and refreshing, tastes healthy and is ultra-filling too. If you want more Greek Recipes, check out ourFree Greek Recipe Mini Cookbook! This cereal grain is loaded with nutrients that offer tons of amazing health benefits to the body. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. YUM! Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?, Years later, Jennifer herself elaborated on the recipe during a takeover of the company Living Proofs Instagram account. For the brown rice, I simply microwaved a bag of brown rice and it was ready in 3 minutes. It holds up well in the fridge so its the perfect. Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep. All you have to do is follow the simple steps below. Jennifer Aniston says the salad she ate daily on the 'Friends' set is I am so glad you are loving this recipe, Kristen. Your email address will not be published. Jennifer Aniston Talks Truth of Viral Salad Recipe - PureWow I am excited to hear that you are loving this recipe, Madelyn. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. Sounds delish and probably similar to my vegan Cobb salad, but with turkey bacon. Fluff with a fork. Bulgur wheat is an ancient grain most commonly known for its role as the base of traditional tabbouleh. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. Getty How to make Jennifer Aniston's famous salad The ingredients you'll need are: Shredded lettuce Egg whites Chicken Bacon A handful of garbanzo beans A basic vinaigrette. Add cucumbers, herbs, nuts, and chickpeas. Pretty simple, right? This story has been shared 117,751 times. We really hate to be the bearer of bad news, but you know that viral TikTok salad that everyone thought Jennifer Aniston ate every day on the set of Friends? Try these salad prep tips for the best results. She just has a way with food, which really helps. Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. 1/2 cup chopped mint. Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. Only change I made was using quinoa in place of the orzo as I have Celiac disease. Trying to figure WW points and it looks like 4 points per serving, but how much is that? Editors Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jens Instagram takeover. The Viral 'Jennifer Aniston Friends Salad' Wasn't Actually The One She Once boil has been reached, reduce heat to low and place a cover on the pot. Prep Time30 mins Total Time30 mins .tasty-recipes-quick-links a { padding: 0.5rem; }. Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. This salad is AMAZING and SUPER packed with nutrients! I replaced pistachios with almonds because I dont like pistachios but stuck to the recipe otherwise. Im Christina, the author behind Carolina Charm. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. In a frying pan, cook the turkey bacon until crisp. Get the recipe: The Jennifer Aniston Salad How to Make the Jennifer Aniston Salad 1 cup dried bulgur wheat. In a small bowl mix together lemon, olive oil, and salt and pepper. Bright, tangy, earthy, and salty flavors. Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Vibrant green, yellow, and purple colors. .tasty-recipes-quick-links { text-align:center; } The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) Jennifer Aniston Salad Recipe the Star Ate Every Day for 10 Years - Shape (This is another Mediterranean bulgur salad we love.). Limited time offer of 3 for $20USD. Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. Add the lemon juice and olive oil. Full of flavours and filling! The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. This recipe makes about 8 side salad servings or 4 meal-sized servings. I love meal prepping this salad for lunches throughout the week! "We always had the same thing a Cobb salad. Chop, slice and dice (or julienne if you please) the remaining salad ingredients and add them to a bowl. But here's the biggest twist of all: This salad did not have any dressing. Thank you so much for sharing your review + star rating, I appreciate it! Example: The Jennifer Aniston salad were putting to the test today. Again, and again, and again, and again. Make-Ahead: The bulgar can be made up to a day ahead of time and stored in the fridge. Thank you so much for your review + star rating, I really appreciate it! Bulgur, by the way, is not the easiest ingredient to track down, but it was much tastier and fluffier than the quinoa-adjacent flavor I was expecting. Bring to a boil and reduce to a simmer. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Be sure to check out all of my quinoa recipes as well as the full collection of salad recipes on EBF! According to co-star Courteney Cox, Jennifer - who played the iconic character Rachel Greene - ate the . This story has been shared 160,850 times. Bring to a boil and reduce to a simmer. Gently mix all of the ingredients together. Jens original version of this salad calls for bulgur wheat as the base, but when I went to make this salad for the first time I couldnt find bulgur wheat anywhere, so I decided to make it with quinoa. In a small bowl, whisk together the lemon juice, olive oil, salt and pepperjust as you would for any homemade vinaigrette. We also have an incredible APP for you to access at all times (yes, online and offline) all our recipes with a click of your finger check it outhere. So delicious! Get Your Greens in With This Viral Green Goddess Salad From TikTok, Replace Your Blue Moon Orange Garnish With Mini Pies Baked by Melissa Founder on Sweet Collab (EXCLUSIVE), A Dude From Philly Used a Rotisserie Chicken-Eating Challenge to Unite His City. So fresh, so easy, so so so delicious. Home Recipes Dishes & Beverages Salads. Store the salad dressing separately in a jar or container for up to a week. The Jennifer Aniston Salad | Andy's East Coast Kitchen Here Is The Full Recipe For Jennifer Aniston's Famous Cobb Salad: Ingredients: 3.5 cups cooked bulgur wheat 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup. Feta and pistachios added just enough salt so you didn't miss the dressing. This recipe yields 6 entree portions (or 10-12 side servings). Drain out any excess water, if needed. But it wasn't really a Cobb salad. This viral Jennifer Aniston salad recipe is made from a base of hearty quinoa, nutty chickpeas, crunchy pistachios, crispy cucumber, and tangy feta cheese. 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Given my love for salads, I just had to try Jennifer Anistons salad that went viral on TikTok! Also, she'd sometimes stick some Pecorino cheese onto it for good measure. Feel free to omit if you dont have it on hand. Jennifer Aniston, who played Green on Friends from 1994-2004 . Add parsley . Thanks for this recipe! I didnt have enough mint, but I did love the mint! Remove, let cool, then roughly chop. Try these next: What is the serving size? No oil, no vinegar, no lemon juice nothing. Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. Cox said that Aniston used to change bits about it, but largely work to that brief. Place chopped onion in cool water to take some of the bite out of the onion, then drain. Editor's Note: This is the one ingredient discrepancy between the 2010 . Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! Jennifer Aniston really put the "Green" into her iconic "Friends" role. After devouring the first batch, I immediately made a second batch to enjoy for lunch all week long. Jennifer Aniston Salad | FoodByMaria Recipes We Tried Olivia Wilde's Infamous Salad Dressing, Sorry, Friends Fans That Viral 'Jennifer Aniston Salad' Wasn't Actually The One She Ate On Set, These Protein-Packed Chocolate Pudding Pops Have a Surprising Ingredient, Ted Lasso's Shortbread Cookies Are Just as Delicious as They Look on TV, Hawaiian Roll French Toast Puffs Are the Best Thing to Happen to Breakfast, The Adaptable Formula for Throw-together Meals That Every Home Cook Needs, We Tried the 60 Garlic Clove Soup TikTok is Loving Right Now, Salted Caramel Pear Pie Bars Are the Dessert We Can't Get Enough of This Fall, Dolly Parton's Old-Fashioned Soup Recipe Has A Secret Ingredient You'll Never Guess, These 3-Ingredient Chicken Nuggets Are the Best Thing to Happen to the Air Fryer, How to Make Restaurant-Quality Salads at Home, Nonnina's Baccala Salad Is What Your Seven Fishes Dinner Is Missing. The bulgar can be made up to a day ahead of time and stored in the fridge. From Olivia Wilde's special salad dressing (which many believe is actually Nora Ephron's vinaigrette) to Baked by Melissa's green goddess salad, the masses (aka us) are enlivened when a celeb salad concoction suddenly finds its way into the public sphere (aka TikTok). Jennifer Aniston breaks silence over viral salad recipe from 'Friends set' It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Your email address will not be published. Baked Spaghetti (Easy Freezer Meal to Bring to Others), 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa), 1 (15oz) can chickpeas, drained and rinsed (can also baked in the oven or air fried for some extra crunch). Top. Recipe Wednesday, March 1, 2023. Pour quinoa into large bowl. 2. Dont ask me how confident I am in the accuracy of this statement, because like I saidits mostly a rumor. Terms & Privacy Site by Barrel. Gasp! Did you know the popular cafe Central Perk is opening for real this time?! Prepare all other ingredients and toss in a large bowl with the cooked bulgur wheat and the drained onion. Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. Mix all the ingredients together in a bowl. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she told the Los Angeles Times. "Jennifer [Aniston] and Lisa [Kudrow] and I ate lunch together every single day for 10 years," Cox said in the 12-year-old interview. Enjoy this delicious salad!! Step 2: Cook the turkey bacon. How To Make Jennifer Aniston's Real Salad From Her 'Friends' Days Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water "I'm sorry, I feel like I'm disappointing everybody, but that's not my salad," she said. The Jennifer Aniston Friends Salad Ingredients 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa) 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios Apparently, the Friends actress would also top it off with pecorino cheese from a local Italian restaurant. ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). Jennifer Aniston Salad - Fresh and Gluten Free - Iowa Girl Eats It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. Jennifer Aniston: Friends Star's Chickpea Feta Cucumber Salad Recipe In a medium pot, cook the bulgar wheat by combining dry bulgar with double the amount of water ( cup bulgar with 1 cup water). Jennifer Aniston Salad - Fresh April Flours Some sources say she ate the salad every day for 10 years while filming the show Friends, but after a little research I found that this is actually a salad she shared while doing an Instagram takeover for the Living Proof brand. Made up of bulgur wheat (or quinoa ), chickpeas, cucumbers, red onion, fresh herbs, feta cheese, and pistachios, it was thought to be a meal that Aniston ate every day for ten years while filming Friends. These cookies do not store any personal information. How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). By the end of it, Aniston, as well as Matthew Perry, Lisa Kudrow, David Schwimmer, Matt LeBlanc and Courtney Cox were all household names, with every element of their lives creating column inches. Combine everything in a bowl with the bulgar. The 54-year-old has starred in many hit films including Horrible Bosses , Along Came Polly , and Marley & Me The internet seemingly took that paired with Aniston's 2020 Living Proof Instagram takeover where she shared a photo of her lunch with the caption: "My perfect salad. Orzo: In Jenns salad she used bulger but I didnt have any on hand in my pantry so I opted for orzo instead. That meant I definitely had to try it. See, our beloved friend Rachel Green is Allure's December 2022 cover star, and she got real with the publication about her emotional IVF journey, her sadness over the slow death of the traditional movie star, oh, and salad. FoodByMaria is on a mission to change the way people eat and understand their food. Lucky for us, Aniston was kind enough to share the recipe she actually ate on set, which consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and vinaigrette. Day after day, it was still a meal I looked forward to, and that doesn't happen too often. And Jennifer Aniston has a salad recipe that has reportedly been a staple for the Hollywood actress for over a decade.. For ten years, Aniston spent her lunch breaks during the filming of Friends eating with co-stars Lisa Kudrow and Courtney Cox.Reportedly, according to Cox, the three ate this "Cobb" salad every day. Please leave a comment and star rating on this post and share on social media using the hashtag. Bailey Fink is a devout home cook and assistant editor at Allrecipes. Anistons co-star Courtney Cox, now 57, revealed the factoid during a 2010 interview while describing the daily lunch ritual of the three leading ladies, including Lisa Kudrow, 58. But when Aniston talks, TikTok listens. At least we know it came from Aniston herself. I prefer to cook it. Drain off any access water. Though it's not what Jen ate on the set of Friends, let's refresh you on the viral salad recipe's ingredients. Nutrition expert Maggie Michalczyk, RD, says Aniston's bulgur salad recipe . You'll also get my weekly recipe updates, and can easily change your preferences at any time. Traditionally, a Cobb salad has chopped greens, tomatoes, chicken, bacon, blue cheese, and vinaigrette on it, laid out in little lines. It worked great and this salad is easily becoming a new staple in our house. You can do it either way. Simmer for 10-15 minutes until all of the water is absorbed. 2023 NYP Holdings, Inc. All Rights Reserved. Keywords: jennifer aniston salad, bulgur wheat salad, healthy mediterranean salad, viral salad recipe. 3. Jennifer Aniston says she ate the exact same meal every day for 10 years The "Friends salad" took off on TikTok and Instagram with hundreds of videos of users making the infamous salad including user @everything_delish whose video brought in more than 21 million views. Reduce to a simmer, cover and cook for 12 minutes. With just eight ingredients, this salad comes together in no time. Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Here are some of the most impressive health benefits of bulgur wheat: Want to switch things up? "But this is gorgeous. Set aside for 15-20 minutes to allow the flavors to come together or serve immediately and enjoy. https://www.eatingbirdfood.com/web-stories/jennifer-aniston-salad/. Chop the red onion, parsley, mint, pistachios and pistachios. Because the original recipe has since disappeared, its difficult to confirm the provenance of the current recipe gone viral, a thread which only traces back to 2021. If you havent heard about the viral Jennifer Aniston Salad thats been taking over social media, allow me to change that for you. Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . To store, place leftovers in an airtight container in the fridge for up to 5 days. The answer is: yes! "It was just lettuce, iceberg, I believe, which has zero nutritional benefits, and chopped tomato, garbanzo beans too many garbanzo beans is a little bad for your tummy, for mine, personally salami, crunchy turkey bacon, and chicken.