Create an account to follow your favorite communities and start taking part in conversations. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. (503) 427-2746. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Purpose can also boost our health and longevity. I love the insight and all the information it provides. The Stoic Challenge is a sequel to my Guide to the Good Life: The Ancient Art of Stoic Joy. Shankar Vedantam/NPR A young Maya Shankar. , Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. This week, we kick off a month-long series we're calling Happiness 2.0. , During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. al, Quarterly Journal of Economics, 2017. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. The book has been well received, but it is not the book Shepherd intended to write. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Sign up to get unlimited songs and podcasts with occasional ads. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Tara Boyle. If you think about the people in your life, its likely that they share a lot in common with you. What's Hidden Brain about? Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. The books suggested are some of the most interesting reads. When we buy a car, choose a college or pick a romantic partner. Sign up free. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. , Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. , August 10, 2020 Some challenges feel insurmountable. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Press J to jump to the feed. Default Options in Advance Directives Influence How Patients Set Goals For End-Of-Life Care, by Scott D. Halpern, et. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. Maybe you were annoyed, or envious. But what happens when these feelings catch up with us? Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. His smile instantly vanished and was replaced by his usual stoic attitude. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . ericfoltz/Getty Images It was one of the loftiest and most sublime philosophies in the record of Western civilization. The Pinto caught fire, and the three teenagers were burned to death. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Plus, why bullying may be an even bigger problem than we think. August 21, 2020 Unpredictable things happen to us all the time. But there may also be other ways to get more out of your daily grind. Purpose can also boost our health and longevity. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. But is that true when it comes to the pursuit of happiness? This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Shoot for the stars! This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. hide caption. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. 5 hours ago. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. 'According to nature you want to live ?' Jennifer Schmidt Go behind the scenes, see what Shankar is reading and find more useful resources and links. Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. @taranoelleboyle. When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. I totally disagree with this guest. Alex Murdaugh's family looked stony-faced as they reacted to his conviction 0:00. , Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. But familiar ground may not be the best place to cultivate creativity. , It's natural to want to run away from difficult emotions such as grief, anger and fear. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! Whats going on here? Sometimes, life can feel like being stuck on a treadmill. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, Choose to Lose: Health Plan Choices From a Menu with Dominated Option. August 31, 2020 Some people are good at putting themselves in another person's shoes. 141.9K Followers. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. hide caption. hide caption, by June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. Plus, how long does it take to love a song? But that can blind us to a very simple source of joy that's all around us. by The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. Dream big! October 2022. Easy. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Many of us believe that hard work and persistence are the key to achieving our goals. Purpose can also boost our health and longevity. Nouveau. He looked into the eyes of his . This week, we kick off a month-long series we're calling Happiness 2.0. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This week, we continue our look at the science of influence withpsychologist Robert Cialdini, and explore how these techniques can . 4.62. "Well inherently, he's my son," He said. In 2017, we looked at research on an alleged form of bias in the justice system. This week, we kick off a month-long series we're calling Happiness 2.0. Purpose can also boost our health and longevity. NPR's 'Hidden Brain' goes independent. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. How do certain memes go viral? Can Green Defaults Reduce Meat Consumption? His reporting focuses on human behavior and the social sciences. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? But do positive fantasies actually help us achieve our goals? Copyright 2023 Apple Inc. All rights reserved. I am a big podcast consumer and this podcast is one of my favorites. It's not really an interview. Total Episodes- 12. Why do some companies become household names, while others flame out? Marcus Butt/Getty Images/Ikon Images Happiness 2.0: The Only Way Out Is Through. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Why? What's going on here? It's natural to want to run away from difficult emotions such as grief, anger and fear. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. No matter how hard you try to get happier, you end up back where you started. Recognize what you can change and be meaningful in your actions. August 10, 2020 Some challenges feel insurmountable. Why Reading Is Good For Your Brain. And bids you furrow also. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. The transcript below may be for an earlier version of this episode. Whats going on here? Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. hide caption. About Anuv Jain Reveals The Stories Behind His Music Episode. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Who could rate this as 2 stars? Maybe you noticed the extra leg room. We'll begin with police shootings of unarmed Black men. Here is the essence: "Some people bounce back in response to setbacks; others break. We also look at how. Hidden Brain NPR Partager. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Stoicism. Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. Many of us believe that hard work and persistence are the key to achieving our goals. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Not only can we overcome everyday obstacleswe can benefit from them, too. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. . No matter how hard you try to get happier, you end up back where you started. This week, we kick off a month-long series we're calling Happiness 2.0. Very much a Taoist theme as well. Its natural to want to run away from difficult emotions such as grief, anger and fear. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Press question mark to learn the rest of the keyboard shortcuts. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. And the host's voice is so beautiful to listen to. hide caption. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. But is that true when it comes to the pursuit of happiness? , Jennifer Schmidt Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. The Pinto caught fire, and the three teenagers were burned to death. It took jurors less than 3 hours to reach a verdict. Purpose can also boost our health and longevity. Kara McGuirk-Allison. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? August 24, 2020 American culture is all about positive affirmations. No matter how hard you try to feel happier, you end up back where you started. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. Courtesy of Maya Shankar August 31, 2020 Some people are good at putting themselves in another person's shoes. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. what is the brig like the marines? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. The transcript below may be for an earlier version of this episode. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Reddit and its partners use cookies and similar technologies to provide you with a better experience. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money.